Black Elderberry
Black Elderberry extract (Sambucol) is considered a natural antiviral. There is some evidence that elderberry can block the flu virus’ ability to spread. Elderberry also appears to boost the production of some immune cells. Black elderberry extract can be found in a syrup form, lozenges, or capsules. There are sugar-free forms for diabetics.
The flowers and fruit of the elderberry shrub (Sambucus nigra) have a long history of use for treating colds and flu, but an elderberry extract called Sambucol® has recently been studied in Israel. …while it does appear to shorten the duration of flu symptoms, it does not work as a preventive. The active substances in Sambucol believed responsible for its effects are three flavonoids with antiviral properties.
Andrew Weil, M.D., Professor,
University of Arizona College of Medicine, Tucson, AZ, and author of: Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
Additional reading on Black Elderberry
- University of Maryland Medical Center: Elberberry
- Dr. Donielle Wilson, Naturopathic Medicine Blog: Elderberry for Flu (Nov 2009)
- EHow: What Are the Benefits of Sambucol Elderberry?
- WebMd Health News: Elderberry Fights Flu Symptoms
Vitamin World: Elderberry Sambucus
Drugstore.com: Elderberry Sambucus Products
Amazon.com Elderberry Sambucus Products
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