Leafy Love: The health benefits of green tea
Leafy Love
Natural Products Marketplace | Mar. 04, 2010
Organic is also a growing trend in the tea market. “Organic specialty teas are one of the bright spots in our economy,” said Eric Ring, head of purchasing and production for Choice Organic Teas. “This section of the food market is growing, and indications are this is not a temporary trend.
Tea can be broken down into four main types: black, green, oolong and white. Interestingly, all tea comes from the Camellia sinensis, an evergreen shrub that can grow up to 60 feet in the wild.” Two other major varietals of tea are yellow and puerh, named after Pu’er County, which is near Simao, Yunnan, China.
Roobios, often referred to as red tea, comes from South Africa and contains no Camellia sinensis. Although not a “tea,” the tea-like beverage yerba maté is made from the leaves and stems of a rainforest tree.
“There are several studies on green and black teas showing they reduce the risk of heart disease, increase metabolism, boost the immune system and aid in rheumatoid arthritis,” said Reem Rahim, co-founder and creative director of Numi Puerh Tea.
“The latest studies on puerh tea show it reduces cholesterol as effectively as cholesterol-reducing drugs, breaks down blood lipids and helps with weight management. Various herbs can assist with various benefits. Ginger and mint aid in digestion; rooibos, an anti-spasmodic, can fight allergies and help with stress. Chamomile also relaxes the body. Yerba maté is a stimulant and lemon myrtle aids with arthritic relief.” …….Full article
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