PURE NATURAL DIVA: Diva Cold & Flu Tool Kit
Every mom has it, a cold and flu survival kit. An arsenal of go to remedies that helps them survive cold and flu season.
Tania Ruben | Health & Wellness, Parenting, Dec. 22, 2009
In our home we take a number of preventative measures. Then I have the tools I use before the storm and then the whole arsenal is in rotation if we end up in the eye of the storm.
I am not a doctor and this is not medical advice, it’s just one mom sharing her toolkit.
PREVENTION
Hand Washing
It’s the most important tool in fighting cold & flu. We use the PND Foaming Handsoap and water and wash for 30 seconds. We often sing a song. Don’t use antibacterial soaps which likely contain triclosan and aid in the development of Super Viruses. Wash often, wash well!
Multi Vitamin
I give both my children a daily multivitamins. My pediatrician thinks it’s a waste of money, but harmless. My Internist (an Integrative Doctor) thinks it’s worth while.
Vitamin C
Lil’ Dude & Diva get a daily dose of Vitamin C (250 mg) during the school year. I feel like it helps their immune system. … Read the Full article
PURE NATURAL DIVA: Diva Cold & Flu Tool Kit
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